Health Benefits of Lavender Essential Oil

Yogya Infomedia

20 November 2022

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Lavender Essential Oil

Lavender Essential Oil

Lavender Essential Oil

The health benefits of lavender essential oil are quite popular among aromatherapy users. It is considered the most versatile essential oil among the others because of its multiple benefits.

Naturally extracted from the Lavender plant, lavender oil serves various benefits. It is used in multiple ways, like treatment of fungal infection, nausea, and a cold sore, helps lower anxiety naturally, and eliminates depression.

In the world of essential oils, Lavender oil comes at the top because of its multipurpose ability. Traditional herbalism and modern science state that lavender essential oil is enriched with amazing chemical properties which act as a natural antidepressant, antimicrobial, and antiseptic agent.

Health Benefits of Lavender Essential Oil

While there are numerous health benefits of lavender essential oil, we have classified them into three major categories:

  • Lavender Essential Oil Benefits for Hair.
  • Lavender Oil Benefits on Mind.
  • Lavender Essential Oil Benefits on Skin.

Lavender Essential Oil Benefits for Hair

Lavender essential oil has some amazing properties which directly affect the health of hair, some of which are:

 

It Stimulates Hair Growth

Multiple pieces of research suggests that lavender oil stimulates hair growth, increases the scalp’s health when used effectively, and helps hair grow faster than normal and prevents hair loss. One great way to increase the effectiveness of lavender oil is by mixing it with other oils in an adequate amount, which will sufficiently increase the overall effectiveness of lavender oil on the hair.

 

It Prevents Head Lice

A recent study showed that lavender essential oil prevents lice and even kills them. If you are looking for a natural treatment to prevent lice, then using lavender oil with other essential oil like Tea Tree oil is a great choice.

 

Lavender Essential Oil Improves Hair Health

The lavender essential oil has antibacterial and antimicrobial properties, which means it prevents the formation of any fungus due to sweat and bacteria from growing. It also helps thicken your hair by repairing any hair damage.

 

How To Use Lavender Essential Oil for Hair Health

So, there are multiple ways to use and apply lavender oil to hair to improve health.

  • Mix lavender oil with some carrier oil like coconut oil in equal portions and then Massage it softly and deeply. Let it sit for fifteen to thirty minutes in your hair so that your hairs and scalp absorb it properly, and then rinse it with a shower.
  • If you don’t want your hair to look oily or don’t have enough time for an oil massage. In that case, you should try using a lavender essential oil hair serum, which has all its properties and can be used easily anytime, anywhere, without making your hairs look oily and sticky.

Lavender Essential Oil Benefits on Mind

Lavender oil directly affects the mind and mental health and provides several benefits to those who have insomnia, anxiety, and migraines.

Lavender Essential Oil Relieves Anxiety and Stress

The sweet smell of lavender essential oil has a soothing effect on the brain and helps relieve anxiety, insomnia, stress, and depression. Its magical properties and soothing aroma work just like allopathic medicine.

But what makes it stand apart are that lavender oil has no side effects when treating anxiety or depression. It is one of the best natural treatments for it. Using lavender essential oil also improves mood and boosts emotional health.

It Helps Fight Insomnia

Lavender essential oil is truly a natural sleep remedy for people who need a natural way to get better sleep at night or fight insomnia. Using lavender essential oil before bed relaxes body muscles and reduces anxiety and blood pressure. Thus, resulting in improved and better sleep.

How To Use Lavender Essential Oil for Better Mind Health

  • The best way to use lavender oil to improve mental health is by using it in a diffuser.
  • Lavender aromatherapy or inhaling lavender oil is another quick and easy way. You can do it by taking deep sniffs directly from the bottle or applying a small amount of oil to your hand or a piece of paper and then inhaling it.
  • Adding lavender essential oil to your bathtub or shower before sleep also greatly improves mood and reduces anxiety.

Benefits of Lavender Essential Oil on Skin

Lavender oil benefits the skin in various ways. It has excellent properties that help reduce acne, make skin brighter, soothe skin irritation, and reduce wrinkles and signs of aging.

Lavender Oil for Wrinkles and Aging Spots

Lavender essential oil is completely packed with antioxidants. It has anti-inflammatory properties, nourishing the skin, preventing wrinkles and aging spots from appearing, and slowing down the skin aging process.

It Helps Treat Acne

Lavender is high in antimicrobial and antibacterial properties, which is why it is used in various ways, and some of them are to treat acne, pigmentation, and allergies. Lavender oil works by killing bacteria present on the skin, thus cleansing it and preventing more acne or pigmentation from appearing.

It Works as The Best Insect Repellent

Many insect repellent companies use lavender essential oil in their products for two major reasons. It works as a mosquito repellent and relieves itching, pain, and inflammation and also wound healing after a bug bite occurs. Lavender essential oil cleans out any bacteria present on your skin and also emits a pleasant fragrance at the same time.

How To Use Lavender Essential on Skin

  • Anyone can apply it on the skin easily, but it is important to do a patch test first to check if you are allergic to lavender oil. If not, then you can apply it by mixing it with a carrier oil. This way, the lavender essential oil will work as a lotion and nourish the skin more effectively.
  • The second way to use essential oil is by directly applying it to the skin with the help of cotton balls or a clean cloth. Direct application of lavender oil is great when you use I to treat wrinkles and acne.

Conclusion

Lavender oil is much more than any other oil which just produces good aroma. Its healing properties are in use for over thousands of years in herbalism.Lavender essential oil is truly a magical oil because, whether it is skin problems, hair damage, or mental or emotional health issues you can easily get relief from these problems with the help it.

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