If you’re looking for a natural way to relieve your allergies, you may want to try using Lavender Essential Oil as an antihistamine. Lavender oil has been used and cherished for centuries for its unmistakable aroma and myriad benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking, and as a perfume; Lavender Oil has many benefits, including reducing inflammation and anxiety. It can also help to improve sleep quality. When used topically, lavender oil can provide relief from itchiness, redness, and swelling. And when diffused, lavender oil can help to purify the air and reduce allergy symptoms. There are many different brands of Lavender Essential Oils on the market, so it’s important to choose one that is high quality and pure.
Lavender Essential Oil: A Natural Antihistamine
Lavender Essential Oil as an Antihistamine
The Benefits of Lavender Essential Oil
Lavender Essential Oil has many benefits, one of which is its antihistamine properties. When used as an antihistamine, Lavender essential oil can help to relieve symptoms such as sneezing, runny nose, and watery eyes. In addition, Lavender essential oil can also help to reduce inflammation and redness associated with allergies.
How to Use Lavender Essential Oil as an Antihistamine
There are two ways to use Lavender Essential Oil as an antihistamine: diffusion and topical application.
For diffusion, add 3-4 drops of Lavender Essential Oil to a diffuser and let it run for 30 minutes to an hour. For best results, do this 2-3 times per day during allergy season or when you are experiencing allergy symptoms.
To use Lavender Essential Oil topically, add 3-4 drops of lavender essential oil to a carrier oil such as jojoba oil or coconut oil. Apply the mixture to your chest and/or back and massage into the skin. You can also apply the mixture to your temples, across your nose, on the bottom of your big toe, and/or neck. Repeat 2-3 times per day until symptoms subside.
Side note, add 20 drops of Lavender Essential Oil, 15 drops of Peppermint Essential Oil, and 15 drops of Lemon Essential Oil in a roller bottle.
- Lavender Essential Oil works as a natural antihistamine and possesses strong anti-inflammatory properties that will treat and relieve most allergic reactions.
- Peppermint Essential Oil is strong, fresh, and minty and opens clogged sinuses almost immediately. It also has anti-inflammatory, pain relieving, and decongestant relieving abilities. It opens airways and relieves a scratchy throat.
- Lemon Essential Oil works as a natural antihistamine relieving excess mucous and cools down the inflammatory reactions. It also helps with respiratory conditions. Lemon is also known for its anti-bacterial properties. Its best used in a blend with Lavender and Peppermint.
Top off with a carrier oil, coconut, or jojoba. Roll it on your wrists and breathe it in or roll it on the area of the allergies. Magic!
The Different Forms of Lavender Essential Oil
Lavender Essential Oil for Diffusion
Lavender essential oil can be used for diffusion in order to help with histamine response. Simply add a few drops of lavender oil to your diffuser and enjoy the benefits as needed. Add Peppermint and Lemon Essential Oil for additional support to the respiratory system and lymphatic system.
Lavender Essential Oil for Topical Application
In addition to diffusing, lavender oil can also be applied topically. This can be done by adding a few drops to lotion or carrier oil and massaging it into the skin. For best results, apply to areas that are prone to histamine reactions, such as the back of the neck or inside the wrists.
The Best Lavender Essential Oils for Antihistamine Use
Lavender Essential Oil Brands
There are many different brands of lavender essential oil on the market, but not all of them are created equal. When choosing a Lavender essential oil for use as an antihistamine, it is important to choose a quality brand that uses Certified Pure Tested Grade Essential Oil. dōTERRA Essential Oils are pure and potent; there is nothing added to the oil or taken away; they are simply pure essential oils with no side effects and no addictions.
Sourced in its native Europe, Lavender essential oil is calming and balancing. Popularly used to ease tension and stress during the workday, Lavender can also promote a restful night’s sleep and soothe fussy babies. Due to Lavender’s versatile properties, it is considered the must-have oil to always have on hand.
How to Choose the Best Lavender Essential Oil for You
When choosing Lavender Essential Oil for use as an antihistamine, it is important to consider your individual needs and preferences. If you have sensitivities or allergies, be sure to choose a brand that uses CPTG (Certified Pure Tested Grade) Lavender Oil and has been tested for purity and potency. Also, consider whether you prefer a diffuser or topical application, as both forms can be effective in treating allergies.
Conclusion
Lavender Essential Oil is an all-natural way to relieve your allergies, look no further than Lavender Essential Oil. This potent oil has antihistamine properties that can help reduce congestion, sneezing, and other allergy symptoms. And best of all, it’s easy to use!
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